Content-type: text/html Hiroyuki's Home Page : I Love Bike - Annual Riding Record (Year 2002)
Annual Riding Record (Year 2002)
Body Condition Indicator
extremely bad
bad
so so
good
extremely good
Hardness Indicator
too easy
easy
moderate
hard
extremely hard

January
Date
Weather
Temperature
Distance [km]
Time (hh:mm)
Avg Speed [km/h]
HR max/avg [beats/m]
Body Condition
Hardness
1(Tue)
21-25
61.41
2:27
25.07
---/---
2(Wed)
3(Thu)
17-27
78.03
2:53
27.06
---/---
4(Fri)
17-27
45.82
1:39
27.77
---/---
5(Sat)
20-25
74.82
2:53
25.95
---/---
6(Sun)
7(Mon)
8(Tue)
25-29
76.04
2:38
28.88
---/---
9(Wed)
10(Thu)
25-27
79.79
2:39
30.11
---/---
11(Fri)
23-25
53.21
1:50
29.02
---/---
12(Sat)
19-22
68.79
2:35
26.63
---/---
13(Sun)
14(Mon)
15(Tue)
18-24
102.55
3:42
27.72
---/---
16(Wed)
17(Thu)
20-25
104.67
3:33
29.48
---/---
18(Fri)
19(Sat)
20(Sun)
21(Mon)
22(Tue)
22-26
61.34
2:08
28.75
---/---
23(Wed)
24(Thu)
23
64.64
2:10
29.83
---/---
25(Fri)
22-24
53.30
1:54
28.05
---/---
26(Sat)
23-27
47.81
1:55
24.94
---/---
27(Sun)
28(Mon)
29(Tue)
23-25
56.99
1:55
29.73
185/163
30(Wed)
23-24
53.21
1:53
28.25
164/143
31(Thu)
Total
1082.42
38:44

February
Date
Weather
Temperature
Distance [km]
Time (hh:mm)
Avg Speed [km/h]
HR max/avg [beats/m]
Body Condition
Hardness
1(Fri)
2(Sat)
23-25
118.39
4:10
28.41
190/149
3(Sun)
4(Mon)
5(Tue)
6(Wed)
20-22
32.53
1:18
25.02
173/149
7(Thu)
22-24
55.45
1:57
28.44
182/154
8(Fri)
9(Sat)
10(Sun)
21-24
78.71
3:03
25.81
189/148
11(Mon)
12(Tue)
20-24
84.39
2:46
30.50
184/157
13(Wed)
14(Thu)
23-25
38.27
1:20
28.70
181/159
15(Fri)
19-21
38.28
1:23
27.67
156/144
16(Sat)
17(Sun)
22-23
59.38
2:12
26.99
169/138
18(Mon)
22
34.39
1:13
28.27
189/152
19(Tue)
23-24
81.88
2:52
28.56
173/154
20(Wed)
21(Thu)
22
57.37
2:08
26.89
183/145
22(Fri)
23(Sat)
24(Sun)
25(Mon)
21
45.81
1:41
27.21
177/144
26(Tue)
20-25
72.79
2:30
29.12
178/152
27(Wed)
21
52.73
2:02
25.93
161/127
28(Thu)
Total
850.37
30:35

March
Date
Weather
Temperature
Distance [km]
Time (hh:mm)
Avg Speed [km/h]
HR max/avg [beats/m]
Body Condition
Hardness
1(Fri)
2(Sat)
19-23
108.52
3:46
28.81
183/160
3(Sun)
4(Mon)
5(Tue)
22
57.14
1:42
33.61
183/155
6(Wed)
24
59.19
2:16
26.11
184/149
7(Thu)
18-21
52.90
2:01
26.23
174/131
8(Fri)
9(Sat)
18-23
117.32
4:30
26.07
174/143
10(Sun)
11(Mon)
12(Tue)
16-18
40.11
1:42
23.59
186/141
20-24
72.66
2:27
29.66
170/161
13(Wed)
14(Thu)
20-24
68.11
2:39
25.70
183/148
15(Fri)
16(Sat)
17(Sun)
18(Mon)
19-20
55.50
2:18
24.13
173/128
19(Tue)
20-21
43.08
1:41
25.59
169/128
20-24
66.19
2:12
30.09
179/154
20(Wed)
21(Thu)
20-21
89.39
3:23
26.42
180/137
22(Fri)
23(Sat)
19-23
63.65
2:27
25.98
181/140
24(Sun)
25(Mon)
26(Tue)
19-20
41.91
1:41
24.90
190/148
27(Wed)
28(Thu)
20-23
75.47
2:32
29.79
182/157
29(Fri)
30(Sat)
19-20
66.69
2:20
28.58
174/155
31(Sun)
Total
1077.83
39:37

April
Date
Weather
Temperature
Distance [km]
Time (hh:mm)
Avg Speed [km/h]
HR max/avg [beats/m]
Body Condition
Hardness
1(Mon)
2(Tue)
17-19
43.09
1:45
24.62
178/138
3(Wed)
16-20
57.91
2:07
27.36
166/144
4(Thu)
17-21
59.64
2:07
28.18
174/142
5(Fri)
6(Sat)
16-23
61.76
2:19
26.66
179/134
7(Sun)
8(Mon)
9(Tue)
16-21
53.56
2:10
24.72
189/141
10(Wed)
15-20
61.73
2:31
24.53
170/136
11(Thu)
15-20
56.16
2:00
28.08
175/137
12(Fri)
13(Sat)
16-25
116.14
4:36
25.25
179/142
14(Sun)
19-20
25.64
1:20
19.23
139/106
15(Mon)
19-23
55.20
2:24
23.00
176/135
16(Tue)
18-22
61.21
2:18
26.61
172/144
17(Wed)
18(Thu)
20-22
64.96
2:15
28.87
182/149
19(Fri)
20(Sat)
16-27
154.56
6:51
22.56
172/136
21(Sun)
22
15.41
0:46
20.10
152/112
22(Mon)
23(Tue)
16-19
81.63
3:13
25.38
168/134
24(Wed)
25(Thu)
16-24
74.87
2:44
27.39
159/123
26(Fri)
27(Sat)
16-20
21.69
0:55
23.66
173/144
28(Sun)
29(Mon)
16
28.30
1:09
24.61
177/144
30(Tue)
18-20
57.35
2:12
26.07
185/143
Total
1150.81
45:42

May
Date
Weather
Temperature
Distance [km]
Time (hh:mm)
Avg Speed [km/h]
HR max/avg [beats/m]
Body Condition
Hardness
1(Wed)
2(Thu)
13-17
54.37
1:58
27.65
180/147
3(Fri)
4(Sat)
5(Sun)
6(Mon)
13-16
58.34
2:10
26.93
174/128
7(Tue)
14-17
72.74
2:45
26.45
178/131
8(Wed)
9(Thu)
14-17
52.66
1:56
27.24
181/139
10(Fri)
11(Sat)
13-18
51.42
2:30
20.57
164/121
12(Sun)
13-22
115.81
4:48
24.13
165/132
13(Mon)
14(Tue)
15(Wed)
14-17
53.94
2:09
25.09
170/127
16(Thu)
13-17
39.03
1:34
24.91
160/129
17(Fri)
18(Sat)
9-17
103.97
4:19
24.09
167/126
19(Sun)
10-20
40.84
1:44
23.56
172/134
20(Mon)
21(Tue)
22(Wed)
9-12
34.48
1:16
27.22
185/137
23(Thu)
24(Fri)
25(Sat)
26(Sun)
17-19
103.70
3:44
27.78
171/147
27(Mon)
28(Tue)
9-15
72.42
2:53
25.12
184/143
29(Wed)
9-13
83.58
3:22
24.83
162/132
30(Thu)
31(Fri)
10-14
68.74
2:38
26.10
160/136
Total
1006.04
39:46

June
Date
Weather
Temperature
Distance [km]
Time (hh:mm)
Avg Speed [km/h]
HR max/avg [beats/m]
Body Condition
Hardness
1(Sat)
2(Sun)
3(Mon)
4(Tue)
9-13
52.07
2:10
24.03
183/141
5(Wed)
6(Thu)
9-13
66.26
2:25
27.42
181/143
7(Fri)
8(Sat)
9(Sun)
16-18
57.87
2:24
24.11
176/145
10(Mon)
11(Tue)
10-16
57.82
2:05
27.75
167/149
12(Wed)
13(Thu)
14(Fri)
15(Sat)
16(Sun)
17(Mon)
18(Tue)
19(Wed)
15
81.13
3:15
24.96
175/147
20(Thu)
16-19
103.18
3:50
26.92
172/141
21(Fri)
10-14
62.38
2:37
23.84
151/118
22(Sat)
15-18
75.22
3:08
24.01
177/125
23(Sun)
17-18
63.36
2:33
24.85
162/135
24(Mon)
14-17
60.61
2:18
26.35
166/140
25(Tue)
8-11
34.42
1:27
23.74
172/136
16-18
34.65
1:15
27.72
165/141
26(Wed)
17-19
64.76
2:27
26.43
173/147
27(Thu)
14-19
52.60
1:49
28.95
169/145
28(Fri)
29(Sat)
10-15
92.70
3:30
26.49
174/144
30(Sun)
12-17
43.74
1:37
27.06
175/143
Total
1002.77
38:50

July
Date
Weather
Temperature
Distance [km]
Time (hh:mm)
Avg Speed [km/h]
HR max/avg [beats/m]
Body Condition
Hardness
1(Mon)
2(Tue)
13-17
88.99
3:07
28.55
---/---
3(Wed)
18-19
56.97
1:58
28.97
---/---
4(Thu)
5(Fri)
18-19
60.71
2:18
26.40
---/---
6(Sat)
7(Sun)
15-19
57.39
2:10
26.49
---/---
8(Mon)
9(Tue)
15-19
78.40
2:36
30.15
---/---
10(Wed)
11(Thu)
9-10
53.63
2:01
26.59
---/---
12(Fri)
13(Sat)
14(Sun)
15(Mon)
17
54.89
1:56
28.39
---/---
16(Tue)
19
72.60
2:25
30.04
---/---
17(Wed)
13-16
34.35
1:11
29.03
---/---
18(Thu)
13-17
61.78
2:28
25.05
---/---
19(Fri)
10-15
54.68
2:00
27.34
---/---
20(Sat)
15-18
63.25
2:19
27.30
---/---
21(Sun)
8-15
74.96
2:36
28.83
---/---
22(Mon)
23(Tue)
19-21
66.10
2:09
30.74
---/---
24(Wed)
25(Thu)
13-16
54.59
2:13
24.63
---/---
26(Fri)
6-14
55.20
2:05
26.50
---/---
27(Sat)
9-13
52.99
1:48
29.44
---/---
28(Sun)
7-13
75.35
2:30
30.14
---/---
29(Mon)
30(Tue)
16
61.80
2:14
27.67
---/---
31(Wed)
Total
1178.63
42:04

August
Date
Weather
Temperature
Distance [km]
Time (hh:mm)
Avg Speed [km/h]
HR max/avg [beats/m]
Body Condition
Hardness
1(Thu)
9-13
55.22
2:05
26.51
---/---
2(Fri)
10-13
55.12
2:02
27.11
---/---
3(Sat)
4(Sun)
5(Mon)
6(Tue)
18-20
68.59
2:15
30.48
---/---
7(Wed)
9-10
33.03
1:16
26.08
---/---
8(Thu)
11-13
63.42
2:13
28.61
---/---
9(Fri)
11-13
34.98
1:21
25.91
---/---
10(Sat)
13-20
47.79
1:54
25.15
---/---
11(Sun)
12(Mon)
13(Tue)
17
84.85
2:58
28.60
---/---
14(Wed)
10-14
39.00
1:31
25.71
---/---
15(Thu)
8-13
57.01
2:16
25.15
---/---
16(Fri)
9-13
31.14
1:11
26.32
---/---
17(Sat)
10-14
35.41
1:23
25.60
---/---
18(Sun)
19(Mon)
9-14
57.19
2:12
26.00
---/---
20(Tue)
18-22
79.31
2:36
30.50
---/---
21(Wed)
6-8
51.19
2:06
24.38
---/---
22(Thu)
8-12
54.43
1:53
28.90
---/---
23(Fri)
11-12
34.58
1:19
26.26
---/---
24(Sat)
25(Sun)
26(Mon)
27(Tue)
14-18
104.38
3:26
30.40
---/---
28(Wed)
14
20.48
0:49
25.08
---/---
29(Thu)
8-12
54.98
1:53
29.19
---/---
30(Fri)
31(Sat)
Total
1062.10
38:39

September
Date
Weather
Temperature
Distance [km]
Time (hh:mm)
Avg Speed [km/h]
HR max/avg [beats/m]
Body Condition
Hardness
1(Sun)
2(Mon)
23
58.94
2:10
27.20
---/---
3(Tue)
18-24
75.72
2:30
30.29
---/---
4(Wed)
5(Thu)
12-15
57.96
2:00
28.98
---/---
6(Fri)
12-13
34.22
1:17
26.66
---/---
7(Sat)
8(Sun)
18-22
33.81
1:19
25.68
---/---
9(Mon)
18-22
59.78
2:14
26.77
---/---
10(Tue)
10-15
103.00
3:46
27.35
---/---
11(Wed)
15-16
40.61
1:33
26.20
---/---
12(Thu)
9-13
72.98
2:29
29.39
---/---
13(Fri)
8-11
64.06
2:23
26.88
---/---
14(Sat)
10-17
64.14
2:07
30.30
---/---
15(Sun)
16(Mon)
17(Tue)
18(Wed)
9-15
67.27
2:41
25.07
---/---
19(Thu)
20(Fri)
15-18
50.58
1:58
25.72
---/---
21(Sat)
11-15
74.16
2:31
29.47
---/---
22(Sun)
23(Mon)
24(Tue)
13-27
203.04
8:06
25.07
---/---
25(Wed)
15-17
32.71
1:21
24.23
---/---
26(Thu)
14-18
53.15
1:43
30.96
---/---
27(Fri)
28(Sat)
29(Sun)
30(Mon)
17
33.47
1:15
26.78
---/---
Total
1179.60
43:23

October
Date
Weather
Temperature
Distance [km]
Time (hh:mm)
Avg Speed [km/h]
HR max/avg [beats/m]
Body Condition
Hardness
1(Tue)
11-15
69.83
2:36
26.86
---/---
2(Wed)
17-20
36.50
1:19
27.72
---/---
3(Thu)
4(Fri)
24
34.83
1:14
28.24
---/---
5(Sat)
6(Sun)
17-25
128.90
4:30
28.64
---/---
7(Mon)
17-25
90.10
3:10
28.45
---/---
8(Tue)
17-23
53.24
2:02
26.18
---/---
9(Wed)
10(Thu)
11(Fri)
12(Sat)
13(Sun)
14(Mon)
13-17
42.06
1:31
27.73
---/---
15(Tue)
16(Wed)
17(Thu)
20
51.11
1:43
29.77
---/---
18(Fri)
19(Sat)
20(Sun)
25
104.79
4:04
25.77
---/---
21(Mon)
20
32.51
1:17
25.33
---/---
22(Tue)
17-20
53.12
2:06
25.30
---/---
19-16
51.59
1:48
28.66
---/---
23(Wed)
24(Thu)
20-15
53.69
1:45
30.68
---/---
25(Fri)
26(Sat)
27(Sun)
28(Mon)
21-17
53.94
1:54
28.39
---/---
29(Tue)
13-18
53.99
2:09
25.11
---/---
23-20
53.00
1:47
29.72
---/---
30(Wed)
31(Thu)
17-20
54.24
1:58
27.58
---/---
24-20
52.76
1:48
29.31
---/---
Total
1070.20
38:41

November
Date
Weather
Temperature
Distance [km]
Time (hh:mm)
Avg Speed [km/h]
HR max/avg [beats/m]
Body Condition
Hardness
1(Fri)
2(Sat)
18-22
71.41
2:31
28.37
---/---
3(Sun)
4(Mon)
5(Tue)
14-18
63.39
2:28
25.70
---/---
21-17
53.76
1:49
29.59
---/---
6(Wed)
7(Thu)
23-19
61.53
2:10
28.40
---/---
8(Fri)
9(Sat)
18-25
110.35
4:35
24.08
---/---
10(Sun)
11(Mon)
18-22
54.49
1:53
28.93
---/---
12(Tue)
24-20
52.95
1:49
29.15
---/---
13(Wed)
14(Thu)
23-20
53.48
1:47
29.99
---/---
15(Fri)
20
52.49
1:58
26.69
---/---
16(Sat)
17(Sun)
17-23
167.24
6:33
25.53
---/---
18(Mon)
20-22
34.37
1:22
25.15
---/---
19(Tue)
17-20
59.53
2:24
24.80
---/---
25-20
61.49
2:08
28.82
---/---
20(Wed)
21(Thu)
22(Fri)
23(Sat)
20-23
64.50
2:30
25.80
---/---
24(Sun)
25(Mon)
26(Tue)
20-23
81.04
3:00
27.01
---/---
27-22
61.15
2:09
28.44
---/---
27(Wed)
28(Thu)
24-22
72.40
2:20
31.03
---/---
29(Fri)
30(Sat)
Total
1175.57
43:26

December
Date
Weather
Temperature
Distance [km]
Time (hh:mm)
Avg Speed [km/h]
HR max/avg [beats/m]
Body Condition
Hardness
1(Sun)
2(Mon)
20-22
53.48
1:54
28.15
---/---
3(Tue)
17-20
68.33
2:37
26.11
---/---
28-24
45.67
1:35
28.84
---/---
4(Wed)
5(Thu)
18-22
72.46
2:31
28.79
---/---
6(Fri)
7(Sat)
8(Sun)
9(Mon)
23-24
23.40
1:02
22.65
---/---
10(Tue)
11(Wed)
21-20
55.34
2:09
25.74
---/---
12(Thu)
25-21
63.22
2:26
25.98
---/---
13(Fri)
14(Sat)
24
76.19
2:49
27.05
---/---
15(Sun)
16(Mon)
18-22
84.25
2:58
28.40
---/---
17(Tue)
20-22
64.49
2:43
23.74
---/---
18(Wed)
20-22
67.51
2:47
24.26
---/---
19(Thu)
20(Fri)
21(Sat)
25-27
68.99
3:26
20.09
---/---
22(Sun)
26-28
44.78
1:44
25.83
---/---
23(Mon)
24(Tue)
21
104.51
3:39
28.63
---/---
25(Wed)
26(Thu)
27(Fri)
21-24
35.40
1:41
21.03
---/---
24
58.65
2:42
21.72
---/---
28(Sat)
24
91.12
3:03
29.88
---/---
29(Sun)
24
25.90
1:01
25.48
---/---
30(Mon)
25
56.55
2:13
25.51
---/---
31(Tue)
24
12.51
0:34
22.08
---/---
Total
1172.75
45:34

Grand Total Distance [km]
Grand Total Time (hh:mm)
13009.09
485:01